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Ms Fit Body Poses PDF Print E-mail

INBF Ms Fit Body Poses

 


Front Double Bicep

Front Double Bicep Pose



 Tricep Pose

Tricep Pose
Rear Bicep Pose

Rear Bicep Pose



 Side Chest Pose

Side Chest Pose
Abdominal Pose

Abdominal Pose
(Freehand can also be on hip)
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